Finding a New Normal : Permission to be real in your grief / Ray Leight. [print]Material type: TextPublisher: [Unknown] : Self Published, (c)2019Description: 138 pages : 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780996698931Subject(s): Spiritual -- Self-Help | GriefGenre/Form: Self-Help. LOC classification: BF575.L454.F563 2019
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|Circulating Book (checkout times vary with patron status)||G Allen Fleece Library Circulating Collection - First Floor||BF575.L454.F563 2019 (Browse shelf)||Available||31923001900816|
The Aftermath ; The Fog ; Wheel of Emotions ; Loneliness ; When Grief Feels Hopeless ; Shoulda, Coulda, Woulda ; The Importance of Vulnerability ; Sensitivity to Loss ; The Value of Your Loss ; Comparison Trap ; Bad Advice ; Grieving the Loss of a Good God ; Abstract Loss ; Impending Loss ; The Firsts are the Worst ; Sometimes we need a Break ; Hope Restored ; Ability to be Happy Again ; The Pit of Self-Pity ; Life Outside the Trauma Bubble ; Your New Normal.
Grieving isn't easy. In fact, it's one of the hardest things we will ever do. Finding A New Normal was written in the midst of my own grief, following the loss of our home in the Northern California Carr Fire. I want this book to be a memorial stone, a place of refuge, and a roadmap for people like you who find themselves in a season of loss. This is an invitation and a guide to help you be real in your grief, honest about your needs, and equipped to process the trauma of your loss.
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